BE THE CHANGE MENTAL HEALTH AND SEX THERAPY BLOG

Can we go deep? Let’s Talk New Relationship Energy, or as now more popularly known as NRE. Some people may call this the honeymoon stage....

The saying is, people come in and out of your life for a reason. This includes relationships and romantic interests. However, there’s...

Let’s face it, sometimes we just don’t feel sexy. It’s easy to fall into this rut when we become complacent in life, with our...

6/29/18 UPDATED: The song actually is not about a vibrator (bummer I know) BUT imagine if it was? SO…. You may or may not have heard (the...

Raise your hand, or nod your head if you have used lube, or are open to using lube.  Lubricant (lube) is a product use to assist or...

Picture this: It’s 5 o’clock in the morning on any given Sunday. Last night you went on eventful date with your girl. Come home, bam...

Relearn Your Body Take the time to learn what makes you feel good, mentality, emotionally, physically and sexually. If you are not a skin...